PERSONAL TRAINING | QUEENS » 2008

Monthly Archive for August, 2008

Balancing Portions - Yes, eating can be easy …

Posted in Workout on Aug 20th, 2008

Being a trainer can be frustrating at times for one reason - that my job is only a small part of the total weight-loss, body composition, and energy equation. The rest comes down to eating.
And you now how it goes - people take their eating habits very personally and a lot of times aren’t [...]

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I HAD A BURGER AND FRIES YESTERDAY …..

Posted in Workout on Aug 10th, 2008

Yeah, it was great - went to George and Martha’s in Morristown New Jersey - worth every bite - WHAT?!?!

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Client Testimonials

"I Recommend GoHard! To Everyone!"
Training with GoHard! is one of the best things you can do for yourself. They always make me feel like I'm the number one client by spending a lot of time on me and my results. I had no idea I would look so much better so quickly, and I owe it all to them. -Renata Dias

"The Best Trainer You Can Find Anywhere!"
I'm a member of a few gyms and have seen a lot of trainers. I watched Kaiser in action before I decided to train with him; I realized he's the best. He designed a routine to fit my specific goals, which I love! - Martina Vetter

"I Just Needed That Extra Push"
I needed a trainer to give me that extra push; with GoHard! I got that and much more. If you really want to reach your goals, you need an expert like Kaiser to organize a game plan and to push you to reach it. My only regret is I didn't start sooner. - Jessica K.

"I Won't Train With Just Anyone!"
My body is very important to me; I don’t take any chances with it. That’s why I work with Kaiser – he’s the best. He understands me and pushes me as far as I can go. I feel so much different it’s incredible! - Cristina Lois

"I Needed More Motivation, and That's What I Got!"
I tried working out on my own for a long time, but I didn’t know what to do and wasn’t getting any results. But when I hired Kaiser everything changed: I quickly started to see results and now I'm so happy with how I look. Now I am more motivated to get even better! - Kelly Mcnamara

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