WHO ELSE LOOKS FORWARD TO LEG DAY?
Jul 30th, 2007 by Kaiser
I’m very upset I missed leg workout today. Yes Mr. Personal Trainer “don’t miss your workouts” missed his leg day. I could get into why but I’d prefer not making excuses. This now leaves me with the unpleasant task of doubling up tomorrow - I have to work-out twice.
Funny how legs, the hardest and longest workout of the week becomes the favorite for so many of my clients. Is it the cathartic feeling of all the pain from the sets, or the pleasure of knowing that the biggest muscles in their body are getting stronger and looking better? Whatever it is, everyones most hated workout becomes their addiction.
Want to see passion when it comes to leg training? You’ve got to see Personal Trainer Charles Glass during one of his sessions. Really with any body part and all his athletes, most of which are pro-bodybuilders, Charles is more artist than trainer in how he designs his training regimens. With all of his different exercises, angles, rep ranges, super-sets, and drop-sets, Charles has a vision of the different shape he wants to create with his clients. I’ve attached a video of him training top Figure Competitor Jennie Lynn.
Studying Charles techniques has helped me develop exercises and routines for my clients based on their specific body-types and goals. It’s the attention to the details that over time bring about big differences in results.
So while leg training is intense, it does become a passion over time - if you’re not at that stage yet, don’t worry, you’ll get there soon. I’ve got my work cut-out for me tomorrow, but in a strange way I’m looking forward to it!
Wow!! the video make me feel very motivated to keep working-out. It looks a great gym however, I am not too worried because my personal trainner (kaiser) is good on creat hard outside work-out where we can work-out as hard as we can. I think all depends on us, how hard we want to work-out.
I apologize for the lack of clarity within my previous comment. Here is the updated comment:
Wow!! The video motivates me to continue my workouts. It looks like a great gym. I am not too worried because my personal trainer, Kaiser, is capable of creating an exercise routine regardless of the quality of gym where we are working out. I think it all depends on how motivated the individual is and the goals one sets for themselves.
Thanks Ivonne - that video clip was for you. Now when you’re doing legs you can just think of how hard and long Jenny Lynn’s training sessions was; maybe you won’t feel so bad!